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At-home first-aid tips to manage the stress of caregiving

Nearly 10 million adults over the age of 50 are caring for their aging parents – a number that has tripled over the past 15 years. With careers, children and…

5 ways guys can enhance their lives today

Guys, it’s nearly that time of year again! The holidays are quickly approaching, and while it’s a time to celebrate and get together with friends and family, the next few…

6 small steps to improve your health in a big way

6 small steps to improve your health in a big way

You want to be healthier, right? But try as you might, it always seems like something’s standing in your way. Time and money are two of the largest obstacles, and…

Too much gobble, gobble? 6 Steps to better digestion this holiday season

Too much gobble, gobble? 6 Steps to better digestion this holiday season

Cheer and goodwill aren’t the only things Americans share during the holiday season. We also swap germs, overindulge in seasonal foods and spirits, and stew in stress — all of…

What you need to know about atrial fibrillation and stroke

What you need to know about atrial fibrillation and stroke

Each year, millions of people in the U.S. have an irregular heartbeat, also known as an arrhythmia, according to the American Heart Association. Heart arrhythmias are common and can be…

Meaningful, doable ways to support veterans, members of the military and their families

Meaningful, doable ways to support veterans, members of the military and their families

At the airport, you take a moment to thank a solider in uniform who is returning home. On Veterans Day, you hold up a sign at your town’s parade to…

A four-point plan for joint health

A four-point plan for joint health

Whether it’s a brand-new Bentley or a classic 1970 Mustang, most people have a car they dream about. If they’re lucky enough to own it someday, you better believe they’re…

Steps to keep your feet looking and feeling their youngest

Steps to keep your feet looking and feeling their youngest

You exercise regularly, eat well, maintain an active lifestyle and take your medications as prescribed every day. You’re doing everything you can to age gracefully and beautifully, but are you…

5 tips to keep your cellphone running smoothly

5 tips to keep your cellphone running smoothly

We all love the convenience of modern cellphones. They’re so much more than just phones – they’ve become our cameras, calendars, mailboxes, entertainment consoles and internet browsers. But all those…

8 rousing reasons to put a hearing test at the top of your ‘done’ list

8 rousing reasons to put a hearing test at the top of your ‘done’ list

Of all the life hacks for better living, taking care of your hearing is among the smartest – and it yields an incredible ROI. In short, getting a hearing test…

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