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Spring has sprung: tips for getting outside to play

Spring has sprung: tips for getting outside to play

After being cooped up during one of the most brutal winters in recent memory, families are eager for warmer weather so they can get outside and play. Research shows that…

Refreshing salads for warm days

Refreshing salads for warm days

Nothing says “summer is here” like a fresh salad bursting with garden-fresh vegetables, herbs and flavors. So how do you toss some zing into your salad to get your family…

7 health myths that might surprise you

7 health myths that might surprise you

Living a healthy life takes some resolve, but success often comes down to knowing what pays the biggest dividends for a given effort. Health coaches are great sources for this…

Five surprising solutions to help you stop snoring

Five surprising solutions to help you stop snoring

Snoring not only keeps you and your bed partner up at night – it can be dangerous to your health. Typically, as you sleep, air passes through the nose and…

Flip-flops and snow don’t mix: Winter foot-health advice

Flip-flops and snow don’t mix: Winter foot-health advice

The holidays are over, but most regions of the country face a few more months of winter. Whether you’re slogging through deep snow and sub-zero temperatures in the north, or…

Great-looking, flavorful veggies are also good for your eyes

Great-looking, flavorful veggies are also good for your eyes

After a long, cold winter, it’s time to celebrate the start of summer with outdoor picnics, activities with friends and family, and by enjoying fresh, seasonal foods. As you put…

The nation’s most deadly disease

The nation’s most deadly disease

Few people understand just how much a threat cardiovascular disease (CVD), or heart disease, can be. Consider this: heart disease is the leading cause of death in the world. Cardiovascular…

Cool season skin care: Leading dermatologist shares easy-to-implement skin care tips rooted in moisturization

Cool season skin care: Leading dermatologist shares easy-to-implement skin care tips rooted in moisturization

Women across the country, whether based in the snow belt or Sunshine State, notice and feel the effects of cold weather and climate shifts on skin. Plus, 2014 is turning…

Selecting a Medicare plan: making the right choice

Selecting a Medicare plan: making the right choice

Seventy percent of people 64 and older say that selecting the right Medicare coverage impacts their ability to live a healthy life, according to a national survey of Medicare-eligible Americans…

Rare moms join together to bring attention to rare diseases

Rare moms join together to bring attention to rare diseases

Every parent knows that caring for young children can wear you down to the bone. But imagine what that would be like if your child’s life was at risk every…

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