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Outsmart illness: 5 simple steps to boost your immune system naturally

Outsmart illness: 5 simple steps to boost your immune system naturally

Aches, pains, missing work and hours resting in bed – everybody dreads getting sick. Fortunately, the best defense against illness is a healthy immune system, and by doing a few…

Office ergonomics: Is your job literally a pain in the neck?

Office ergonomics: Is your job literally a pain in the neck?

Millions of people work in an office environment every day, but that doesn’t mean their fate has to include back aches and joint pain. Correct office ergonomics can help prevent…

How a proper winter skincare regimen can help you save face this season

How a proper winter skincare regimen can help you save face this season

The fall-to-winter transition brings harsher climates with drops in temperature and punishing winds across the country. Clothing and accessories will help protect most parts of your body but your face…

Fall life hacks to keep you organized while on the go

Fall life hacks to keep you organized while on the go

Autumn is the season of cool and comfortable temperatures, lovely autumn foliage and fun-filled family activities. With so much to look forward to, it’s easy to lose track of what…

How to Comparison Shop for Medicare Coverage

How to Comparison Shop  for  Medicare Coverage

(StatePoint) If you are eligible for Medicare, you should start exploring your options before you need to select coverage. Many Medicare medical and prescription drug coverage options are available for…

A New Treatment In The Fight Against Ovarian Cancer

A New Treatment In The Fight Against Ovarian Cancer

(NAPS)—According to the American Cancer Society, a woman’s risk of developing ovarian cancer is one in 73. Awareness of the signs and symptoms of the disease is a woman’s first…

Ask the Pharmacist: Don’t let a bleeding disorder wreck your travel plans

Ask the Pharmacist: Don’t let a bleeding disorder wreck your travel plans

If you or someone in your family, has a bleeding disorder, you know that even the simplest accident can be a cause for major concern. Major developments in care and…

African Americans with type 2 diabetes take America’s Diabetes Challenge and pledge to get to their goals

African Americans with type 2 diabetes take America’s Diabetes Challenge and pledge to get to their goals

S. Epatha Merkerson is well-known for her award-winning roles on the stage and screen. But what you may not know is that she is one of the 4.9 million African-American…

Beating Type 2 diabetes

Beating Type 2 diabetes

More than 29 million Americans have diabetes and nearly 86 million others are on their way to a diagnosis. Type 2 diabetes has increased in prevalence simultaneously with the increase…

5 signs it’s time to call hospice

5 signs it’s time to call hospice

   Many people are hesitant to call hospice for a loved one because they see it as giving up. In reality, contacting hospice is a choice that can lead to…

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