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Fishing for a healthy meal? Seafood is a smart choice

Fishing for a healthy meal? Seafood is a smart choice

When it comes to mealtime, are you thinking fish? You should! Fish is the premiere natural source of omega-3 fatty acids, which are not naturally produced by the body and,…

Debunking detox with 5 easy fixes

Debunking detox with 5 easy fixes

Lots of things in life create messes that need to be cleaned up — even in our bodies. Think of a playroom after a long day of family fun —…

Tailgating Essentials: 7 Tips for Game Day

Tailgating Essentials: 7 Tips for Game Day

Along with the hard hits, the heartache and exhilaration, football is about getting people together —even if they don’t always root for the same team. If you’re one of those…

Healthy 5-minute breakfast ideas the whole family will love

Healthy 5-minute breakfast ideas the whole family will love

The alarm goes off and the morning mayhem begins. You quickly wake the kids from their dreamy slumber before jumping in the shower. As everyone hurries to get ready and…

5 easy ways to reduce food waste in your daily life

5 easy ways to reduce food waste in your daily life

“What’s for dinner?” For many, the question is uttered nearly every evening, and the answer is easy. But for 795 million people in the world — those who don’t have…

5 surprising superfoods for baby boomers

5 surprising superfoods for baby boomers

An estimated 77 million baby boomers represent the largest generation of Americans born in U.S. history. Many are embracing their golden years and taking a proactive approach to their well-being.…

Nutritional secrets of Tour de France can fuel everyday athletes

Nutritional secrets of Tour de France can fuel everyday athletes

Nutritional bars and packets of energy gel are what you might think of when you imagine a champion cyclist’s diet. But for the 198 men set to embark July 4…

Crispy-Juicy Fried Turkey

(NAPSI)—Peanut oil could be your secret to a crisp and juicy turkey this holiday season. Consider this: While turkey is the favorite holiday meal for most Americans, traditional roasting methods…

Spritzers That Pair Perfectly with Summertime Favorites [Infographic]

Spritzers That Pair Perfectly with Summertime Favorites [Infographic]

– Summer revolves around the next cookout, barbecue or picnic. Even a day at the pool becomes an opportunity to snack on all your seasonal favorites. Barefoot Refresh Winemaker Jen…

How smart home chefs are going green with kitchen design

How smart home chefs are going green with kitchen design

Home chefs everywhere are taking a new approach when designing their dream kitchens. Beyond upscale tools and high end appliances, they also want features that are eco-friendly and environmentally smart.…

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