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Celebrate Summer With Mango Salsa

Celebrate Summer With Mango Salsa

by Dana Angelo White, MS, RD, ATC   (NAPSI)—Get your summer off to a healthy and delicious start with the ultimate summer snack—Mango Salsa! Mango’s bright flavor and natural sweetness…

Foods to fire up your metabolism

Foods to fire up your metabolism

When it comes to a fast metabolism, some people seem to have hit the genetic jackpot. Luckily, your metabolism doesn’t solely depend on factors out of your control such as…

The ‘secret sauce’ for memorable backyard BBQs

The ‘secret sauce’ for memorable backyard BBQs

Tips from entertaining expert Libbie Summers May is National Barbecue Month and signals the start of outdoor entertaining and fun. But how do busy parents find time to throw a…

Get your family moving with this easy breakfast recipe

Get your family moving with this easy breakfast recipe

Most Americans recognize that breakfast is the most important meal of the day, yet millions often skip their morning meal. In fact, research shows that millions of Americans pass on…

The top food trends to focus on in 2015

The top food trends to focus on in 2015

No two days are ever the same in the restaurant industry. Every hour new restaurants open, expand or franchise to meet the needs of their customers. Meanwhile, visionary restauranteurs are…

3 hearty breakfast recipes for everyone in a hurry

3 hearty breakfast recipes for everyone in a hurry

Breakfast is the most important meal of the day. Everyone has heard that saying, but unfortunately, breakfast is also often the most forgotten meal of the day. Instead of enjoying…

Feed your creativity with Havarti

Feed your creativity with Havarti

To add flavor and impact to a cheese plate, entree or even dessert, look no further than Havarti cheese. This semi-soft cheese with a buttery, creamy taste and mellow aroma…

Favorite flavors warm up winter recipes

Favorite flavors warm up winter recipes

When you think of favorite winter dishes, what comes to mind? Do hearty soups and bold coffee seem like the best sources of warmth to sustain you through winter’s chill?…

Healthy starts: The surprisingly simple way to make your own baby and toddler food

Healthy starts: The surprisingly simple way to make your own baby and toddler food

Want to give your family a jump-start on good nutrition? By introducing your children to a nourishing, whole-food diet at a very young age, you can teach them to prefer…

What parents feed baby can have long-term impact

What parents feed baby can have long-term impact

Experts agree that the food babies eat helps set the stage for growth and development, but did you know that it also impacts long-term eating habits and taste development? Children…

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