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5 ways to reconnect with your loved ones this holiday season

5 ways to reconnect with your loved ones this holiday season

For many people, reconnecting with loved ones is the highlight of the holiday season. This is especially true if it’s the only time of the year they see distant friends…

3 things you should know before taking cold and flu medicine

3 things you should know before taking cold and flu medicine

Between headaches, stuffy noses, cough and the occasional fever, chances are you’ll at some point reach for over-the-counter medicines (OTC) to combat cold and flu symptoms. OTCs are a safe…

Living with asthma? Get smart about the flu

Living with asthma? Get smart about the flu

It’s that time of year again — cold and flu season. Across the country, Americans are arming themselves by receiving the annual flu vaccine, defending themselves against the telltale sniffles,…

Bottle service: 5 ways to alleviate fussy feedings

Bottle service: 5 ways to alleviate fussy feedings

As a new parent, you want to make sure everything is right from the moment your baby is born. Your baby’s feeding habits have a profound impact on his or…

Dealing with the Dark: 6 tips to boost your mood this winter

Dealing with the Dark: 6 tips to boost your mood this winter

It’s that time of the year again, when the days grow shorter and the weather becomes colder. Approximately 45 million Americans are negatively affected by the change of seasons and…

4 ways to bring order to another school year

4 ways to bring order to another school year

It’s that time of year again; time for class projects and quizzes, field trips and friends, recesses and recitals. Yes it’s time for another school year and for parents, that…

Technology must haves before you travel

Good news, there’s still time for one more trip before winter sets in again but you need to start planning now. Preparing for and enjoying a trip has never been…

The new frontier: video games branch into reality

The new frontier: video games branch into reality

Professional race car driver Max Chilton is no stranger to driving at blistering speeds. Watching him control his car on the racetrack can be an unreal experience, like watching someone…

6 questions to ask your child’s pediatrician

6 questions to ask your child’s pediatrician

Most parents bring their children to the doctor when they’re sick, but now is a great opportunity to be proactive and schedule a wellness checkup. This allows you and your…

6 easy ways to boost your brain health

6 easy ways to boost your brain health

When you think about health and wellness, what first comes to mind? Most likely it’s along the lines of fitness, healthy eating and doctor’s appointments. But have you ever considered…

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